Intermediate Tricks – Figuren für die Mittelstufe

Entdecke hier eine Liste aller intermediate Tricks für Pole Dancer

• Aysha
• Aerial Invert
• Apprentice
• Back Support
• Ballerina
• Bird
• Boomerang Hold
• Bow & Arrow
• Butterfly
• Butterfly Handstand
• Bumslide
• Caterpillar
• Chairpike Spin
• Cupid Starter
• Daphne
• Dutchess
• Elbowstand
• Embrace
• Extended Butterfly
• Flatline Scorpio
• Flower Spin
• Genie (Jeanie)
• Handstand an der Pole
• Hangman
• Hiphold
• Inside Leghang (Scorpio)
• Inverted D
• Jasmine (Brezel, Shooting Star)
• Knot
• Korkenzieher
• Martini Girl
• Matrix
• Outside Leghang (Gemini)
• Pencil
• Peter Pan
• Prayer Hold
• Reverse Aysha
• Shoulderdismount
• Side V
• Side Superman
• Superman
• Swoosh
• Teddy
• Titanic
• Twisted Knot
• Waterfall / Layback / Leanback / Cross Ankle Release / Cross Knee Release
• Yogini